Skip to main content
Come Fan with UsTuesday, June 23, 2026

Manny Pacquiao’s Insane Diet

One of the craziest parts about being a sports fan is when you come across a profile outlining what one of your favorite athletes eats on a daily basis. Often, it’s some absurd number like 6,000 calories, or 8 eggs for breakfast. And while the best of us can match that number on one lazy, hungover Sunday afternoon, it’s a whole lot harder to do it every single day.

↵And this New York Times profile of Manny Pacquiao and his trainer Freddie Roach is great for a lot of reasons. Pacquiao’s story is particularly absorbing (he ran away from home at 14 because his father ate the family’s dog?), and Roach is compelling, as well. But damn, this line was eye-popping:

↵↵Pacquiao eats six meals and drinks five protein shakes daily, consuming 7,000 calories but burning 500 more.

↵↵Wha…? Six meals a day? 7,000 calories? Seriously? The guy’s only 5’7 and 140 pounds… That’s the size of an eighth grader!

↵It’s just more proof: we don’t understand how athletes’ bodies work, and while they’re technically “human,” it may as well be a different species. Pacquiao will fight Miguel Cotto this Saturday on Pay-Per-View, and you can find full coverage of the fight at SBNs Bad Left Hook.

See More:

More in General

GeneralFromPosting and Toasting
An SB Nation New Yorker needs our helpAn SB Nation New Yorker needs our help
GeneralFromPosting and Toasting
General
Sabastian Sawe breaks 2-hour barrier, shatters marathon world recordSabastian Sawe breaks 2-hour barrier, shatters marathon world record
General

The mythical two-hour mark was broken at the London Marathon.

By Bernd Buchmasser
A Huge Dog
THE HISTORY OF CHARGING THE MOUND, EPISODE 1THE HISTORY OF CHARGING THE MOUND, EPISODE 1
Play
General
Super Bowl 60 coin toss resultsSuper Bowl 60 coin toss results
General

The Seahawks and Patriots will open the Super Bowl with the coin toss to determine who starts with the ball. We have the full coin toss results for Super Bowl 60.

By David Fucillo
General
Marc Marquez completes a comeback for the agesMarc Marquez completes a comeback for the ages
General

MotoGP’s Marc Marquez completed a comeback for the ages with his 2025 title

By Mark Schofield
General
How to make sure SBNation.com appears in your Google search resultsHow to make sure SBNation.com appears in your Google search results