Best of the SB Nation Network: January 20, 2010

Here is the best of the SB Nation network for Wednesday, January 20, 2010:

↵Basketball

↵- So yesterday there was a post on Pounding the Rock that featured Spurs as members of a band...today that theme continues.

↵- Bullets Forever reminds us that it’s much easier to rebuild if you have something to build on.

↵- The Chicago Bulls are trying to have it both ways in their 2010 plan by looking for future cap flexibility while going for success now.

↵Baseball

↵- Want to learn a little about sabermetrics? Bless You Boys has Weight On-Base Average covered.

↵- Bengie Molina is back with the Giants. Here is his press conference (not really).

↵Hockey

↵- Lighthouse Hockey looks at the career of former Islander Michael Peca who retired yesterday.

↵- The Penguins revolving door in the goaltending position has Pensburgh’s head spinning.

↵Football

↵- Part Two of the epic Jack del Rio interview at Big Cat Country is up.

↵- Kurt Warner hasn’t officially decided on his future yet, but he says football isn’t fun any more.

↵- Was the Bills job more desirable than was widely reported?

↵College Basketball

↵- The UConn blog asks if it’s time for Jim Calhoun to step away from the program because of his health issues.

↵- Georgia Tech has now beaten three straight top-25 teams for the first time since 2004 and their Final Four run.

↵College Football

↵- Corn Nation has some great ideas on how to make college football more equitable.

↵- Double T Nation recalls the movie Swingers in trying to get over the loss of coach Mike Leach.

↵MMA

↵-Brock Lesnar talks about his miracle health improvement with Dana White earlier today. He also hates Canadian healthcare yet seemingly loves the hunting and the people.

↵- Bloody Elbow takes readers to medical school on the science and biophysics of knockouts.

↵Soccer

↵- World Soccer Digest says that Egypt is the class of the 2010 Cup of Nations tournament.