When Frank Mir took on Brock Lesnar at UFC 100, he came in at about 245 lbs. When Mir fought Cheick Kongo at UFC 107, he weighed in at a lean 265 lbs. A gain of 20 lbs. in about five months is pretty rare, and it obviously paid huge dividends in his impressive victory.
Frank Mir Had To Add Size To Compete With The Big Boys
↵The former champ talked about his physical transformation and what it means to his fighting career:
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↵HT: Cagewriter
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