Fantasy football advice, Week 7: Who to start/sit for Seahawks vs. Rams

That the St. Louis Rams are in last place in the NFC West isn't a huge surprise. That their Week 7 opponent, the Seattle Seahawks, are in third, however, certainly is. The Seahawks still have a winning record at 3-2, but the success of the division's other two teams has put the defending Super Bowl champions off pace.

The teams are largely healthy, from a fantasy perspective. The Seahawks will be without tight end Zach Miller, though he hasn't been terribly fantasy-relevant even when healthy. For the Rams, running back Zac Stacy missed one practice this week, but it looks like general maintenance on his ankle.

Start 'em: The way Seattle used Marshawn Lynch last week was baffling, but it's hard to imagine that repeating. He'll be fine. ... Steven Hauschka is on the road, but still in a dome, and he puts up all sorts of kicking points. ... This is the first not-awesome offense the Seahawks' defense gets to face, and that could lead to a big game (at last).

Start 'em?: A Week after a dominant game against Washington, Russell Wilson came back to earth in a big way against Dallas with a 10-point fantasy day. He's still a fine starter for most owners in most leagues, but this week he's sitting just outside the top 10 at the position.

Sit 'em: The Percy Harvin trade opens up some opportunities for Doug Baldwin and Jermaine Kearse, but it's not like either was super-productive while Harvin was injury last year. I'm staying away. ... Luke Willson will fill in for Miller at tight end, but that's a big no for fantasy.

Start 'em?: Few stocks have fallen as quickly as Zac Stacy's. I think part of the problem with his usage last week was due to his lingering ankle injury, so I think he's still a low-end flex play this week. ... I knew Brian Quick wasn't as good as he showed the first four weeks, but his one-pointer in Week 6 was still a surprise. The reality lies somewhere in between. ... Jared Cook doesn't come with a lot of upside, but he gets enough targets to offer a safe handful of points every week. ... Greg Zuerlein only has one double-digit fantasy day, but in a home game, he should be at least a reasonable option.

Sit 'em: The bloom came off the rose a bit for Austin Davis last week, and against a strong defense, he's a definite stay-away. ... Benny Cunningham and Tre Mason are suddenly fantasy-relevant as stashes, but they aren't worth using yet. ... The Rams' defense has been more bad than good so far.