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Watch a bodybuilder gain 130 pounds of muscle in 1 minute

Prepare to feel preeetty inadequate.

by James Dator
James Dator
James Dator has been covering a wide range of sports for SB Nation for over a decade, with a special focus on the NFL.

It sounds like a scam ad on the side of a website, right? “This is how I gained 100 pounds of muscle instantly!”

Except this time, it’s not. Bodybuilder David Ziegler chronicled his 10-year transformation and condensed it to a single minute with the aid of a little editing and some inoffensive techno.

The before and after shot is crazy in its own right.

Before_and_after_medium

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