Join me at SB Nation MMA for live footage from the UFC 128 open workout on UFC.TV at 12:30 p.m. ET.
You'll be able to watch sparring and training exhibitions with UFC 128 fighters like Mauricio 'Shogun; Rua, Jon Jones, Urijah Faber, Eddie Wineland, Dan Miller, Nate Marquardt, Mirko Cro Cop and Brendan Schaub. I'd be lying if I told you you can gather quite a bit from watching these. You can't. However, if something noteworthy shows up, positive or negative, you will be able to detect it here. If someone has considerable speed or lacking technique for fundamental moves, you'll be able to see it here. This is an excellent opportunity just detect small things that could make a huge difference.
UFC 128 will take place Saturday night, from the Prudential Center in Newark, N.J.. The highly anticipated card will be headlined by a light-heavyweight championship bout between Mauricio "Shogun" Rua and Jon Jones.
UFC 128 Open Workouts Live Video
Watch the UFC 128 open workouts with Mauricio ‘Shogun; Rua, Jon Jones, Urijah Faber, Eddie Wineland, Dan Miller, Nate Marquardt, Mirko Cro Cop and Brendan Schaub on UFC.TV.
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