XFINITY’s #5ToFollow - Friday, July 19th

1. The Open Championship - Second Round - #TheOpen

Why Watch: Will we see Tiger Woods and Lindsey Vonn taking a stroll down the fairways of Muirfield? Twitter was abuzz when the couple was spotted meandering around in a practice round. Catch the second round of The Open, and all of the Tiger Woods action, on Friday

#5ToFollow Insider: The Golf Channel Tiger Tracker - @gctigertracker

The man with the most major wins, Tiger Woods, has his own Golf Chanel account dedicated to his every move at Muirfield. Tiger has won the Open twice (2004,05) and is looking to make 2013 his third. Get all your Friday Tiger talk from the Tiger Tracker on Twitter.

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2. Olusegun Ajose vs. Hank Lundy - #FNF

Details: Friday, July 19 @ 7:00 PM ET - Rockingham Park - Salem, NH - ESPN2

Why Watch: Olusegun Ajose is the junior welterweight contender and will battle Hank "Hammerin" Lundy in a scheduled 10-round headliner Friday night. This will have Rockingham Park rockin' Friday night as the raucous crowd will be ready to see one of these boxers hit the canvas. Tweet me who you think will hit the floor first.

#5ToFollow Insider: Dan Rafael - @danrafaelespn

Rafael believes this is a match that the 29-year-old Lundy needs in the worst way. Lundy is fighting as a junior welterweight for only the second time in his career, will that affect his style? Get Dan in your corner for #FNF.

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3. The Open Championship - Third Round - #TheOpen

Details: Saturday, July 20 @ 10:30 PM ET - Muirfield - Gullane, East Lothian, Scotland - ESPN

Why Watch: Saturday is moving day at The Open. We've seen how the wind and weather have affected the field, and cuts will be made! The field will be narrowed down to the best of the best. Tune in to find out how many will remain from the US of A... Tweet me which stars and bars PGA pros you think will be in contention from Muirfield Saturday.

#5ToFollow Insider: Brandel Chamblee - @BrandelChamblee

Chamblee is a player turned analyst, who tells it like it is on the Golf Channel and in his tweets. He has a great respect for the game and its players, and is must follow during majors. Follow a tried and true PGA pro during the third round of #TheOpen.

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4. The Open Championship - Final Round - #TheOpen

Details: Sunday, July 21 @ 8:00 AM ET - Muirfield - Gullane, East Lothian, Scotland - ESPN

Why Watch: We'll all be waiting to see the players tee off on Sunday, when we'll find who will chug from the Claret Jug? The world will be watching as the PGA's third major of 2013 comes down to the final round Muirfield.

#5ToFollow Insider: The Open Championship - @The_Open

There is no better source than the official course Twitter account. The Open Championship, the oldest major out there, is doing a great job keeping up with the social media sports movement. Follow #TheOpen on Sunday for the final 18.

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5. New York Yankees vs. Boston Red Sox - #NYYvsBOS

Details: Sunday, July 21 @ 8:05 PM ET - Fenway Park - Boston, MA - ESPN

Why Watch: This is the rivalry that started with Ruth. It's Joe DiMaggio vs. Ted Williams, A-Rod vs. Varitek, the Aaron Boone homer, and Big Papi. This is more than a game on the field - it is one of the greatest rivalries in the world. Even if you don't love baseball, you've gotta watch this!

#5ToFollow Insider: Curt Schilling - @gehrig38

If there is a better baseball follow than Schilling, I haven't found it. Schilling knows what it is like to go head-to-head with the Bronx Bombers, and in his day he's beaten them down the stretch in October. Let Schilling tweet you through Sunday Night Baseball.

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