Skip to main content
Come Fan with UsTuesday, August 4, 2026

6 elements of a great NFL training camp fight

NFL training camp fights are all different, but special in their own ways. These are the things that make them entertaining.

Wild Card Playoffs - Arizona Cardinals v Carolina Panthers
Wild Card Playoffs - Arizona Cardinals v Carolina Panthers
Photo by Streeter Lecka/Getty Images

There’s nothing like a good NFL training camp fight. They can take place among teammates, opponents, coaches, fans, or whoever! And most times, somebody is getting embarrassed.

Not all training camp fights are created equal, and often devolve into just a minor scuffle. But there are pieces of every training camp fight that can be appreciated for what they bring to the table given the various circumstances.

We like training camp fights, but like Gucci Mane, we don’t promote violence.

Somebody gets embarrassed

It’s always embarrassing to get murked by another human being — that’s a given. But a player doesn’t have to get hands laid on him to get embarrassed.

Take the D.J. Swearinger/Terrelle Pryor kerfuffle on Tuesday. No punches were thrown, but a fake lunge from Swearinger towards Pryor had him shook to the core:

After that moment, Pryor had a chance to fight Swearinger and didn’t. Whether Pryor would win that fight misses the point. The fear he showed, along with the howling from the rest of Swearinger’s teammates, would have been enough to get most other people to fight. Pryor chose the high road, which is admirable in its own way, but Washington’s players took the moment as a victory. (And yes, that’s petty, but that’s why we’re here).

Wasington players felt Pryor had it coming, too. They couldn’t put hands on Pryor when he was with the team in 2017, even when he would taunt them, and evidently that was frustrating. Washington LB Zach Brown said in June, “That’s going to be something right there. The boys are gonna have it out for [Pryor]. We can put hands on him now.”

The two teams had been going at it on Monday as well.

This is the gas station wine version of a training camp fight. It’s not great, and you know you can do better. But it’s better than nothing, and still gives you a fix. Drink up!

One fighter is noticeably larger than the other

Sometimes size discrepancy makes a fight unfair, but we’re really just living for that one sweet “oh shit!” moment.

In 2017, Keenan Allen (6’2) flipped Nickell Robey-Coleman (5’8) like his first name and into the ground, starting the First Great Battle of Los Angeles:

If the Chargers defense is in need of a safety, they could stick Allen in the defensive backfield. He’s tall for a DB, and if he’s not able to come down with the football, he can clearly make the tackle.

Two tanks are going at it

Before Albert Haynesworth stuck his cleats into flesh and got his bag, he was a rookie getting into fights at training camp. The 6’6, 320-pound Haynesworth and 6’5, 315-pound Zach Piller went at it for a couple of rounds.

This is something like a unstoppable force meeting an immovable object, at least you would think. Haynesworth got sent to the ground.

That’s a lot of man to be hitting the ground like that.

It happens so naturally, you don’t even see it coming

This fight between Dez Bryant and Tyler Patmon from 2015 transitioned so seamlessly from playing football into helmets flying off and punches being thrown that everything that happened after seemed like a bonus.

This truly has to be the most rare of all factors that go into a fight. We may never again see something happen so seamlessly.

We get a meme out of it

This particular example could fall underneath the size difference umbrella, but we’re going to acknowledge the memehood here.

Cam Newton and Josh Norman had their infamous training camp fight back in 2015, which you can watch below at the point when their various teammates were pulling them apart.

The video of the fight isn’t what’s important here, because we got some incredible photography from the Charlotte Observer. It captured Newton smiling while he has a grip on Norman, while a fellow Panther tries to pry the 6’5, 245 pound quarterback off the much smaller defender.

Memes make the world go round.

And a brief reminder that fans are not excluded

The year is 2017.

The place is Nashville, Tennessee.

Two grown men have decided that fighting at an NFL preseason game is an acceptable life choice in that moment. One in a Batman shirt, the other, in a “KEEP CALM AND TITAN UP” shirt.

I’m not one to critique another person’s fighting technique, but the gentleman who is supposed to be keeping calm is punching this Batman fanatic in the head like he’s feverishly trying to fit a square peg into a round hole. Don’t be those guys.


Capturing all of the above elements into a single training camp fight is difficult, and that’s the way it should be. That way a moment like the Swearinger-Pryor scuffle still counts for something, even if it doesn’t live up to a World War III brawl in Los Angeles, or a meme-y delight in Carolina.

Training camp and the NFL preseason often give us little more than false hope, bad football, and spicy takes. The fights during training camp are a reminder that players are feeling restless, too, and that we’re getting closer and closer to weekends filled with football for the next six months.

See More:

More in NFL

NFL
Kyle Shanahan’s car accident has transformed into the NFL’s biggest mysteryKyle Shanahan’s car accident has transformed into the NFL’s biggest mystery
NFL

A routine traffic accident has become something entirely surreal.

By James Dator
NFL
Aaron Rodgers and D.K. Metcalf take part in training camp toilet pactAaron Rodgers and D.K. Metcalf take part in training camp toilet pact
NFL

If it’s yellow, let it mellow.

By James Dator
NFL
Bills release alternate uniforms so ugly that even die-hard Bills fans hate themBills release alternate uniforms so ugly that even die-hard Bills fans hate them
NFL
The Panthers had a nightmare opening to training campThe Panthers had a nightmare opening to training camp
NFL

A lot went wrong in a short period of time.

By James Dator
NFLFromBaltimore Beatdown
Critics keep moving the goalposts on Lamar JacksonCritics keep moving the goalposts on Lamar Jackson
NFLFromBaltimore Beatdown
By Femi Ayanbadejo
NFL
61 NFL predictions ahead of the 2026 season61 NFL predictions ahead of the 2026 season
NFL

From Week 1 to the Super Bowl and beyond, we give a comprehensive layout of what the 2026 season will look like.

By Jarrett Bailey