Skip to main content
Come Fan with UsFriday, July 3, 2026

LaMarr Woodley ready for Steelers offseason program

After a pair of disappointing, injury-plagued seasons, LaMarr Woodley says he’s ready for the Steelers’ offseason program.

Matthew Emmons-USA TODAY Sports

LaMarr Woodley is hoping to put concerns about his fitness behind him. He missed nine games over the last two seasons due to injuries, and has had his conditioning questioned by teammates and media. However, Woodley said recently that he has been "getting after it" this offseason, according to the Pittsburgh Post-Gazette.

“My thing was during the season when I hurt my ankle, I said that I wanted to come back stronger next year,” Woodley said. “Some injuries you can’t predict or avoid, but, during the season, I said this offseason I’d be determined to get after it.”

Woodley had double-digit sacks every season from 2008-10. His nine sacks in 2011 were very respectable considering that he appeared in just ten games. His numbers fell precipitously last year, however. Woodley had just four sacks, his lowest total since his rookie year, after missing three full games and most of two more due to ankle and hamstring injuries.

Assuming he stays healthy, Woodley should start at outside linebacker once again, opposite either Jason Worilds or rookie Jarvis Jones. According to Behind The Steel Curtain, a healthy Woodley and a smooth transition by Jones or Worilds in place of James Harrison should hopefully improve a Steelers pass rush that was mediocre the last two seasons.

More from SB Nation:

The system quarterback problem

Browns not committed to Weeden

Justin Blackmon’s career at a crossroad

2014 NFL mock draft: Who gets Clowney?

The Trufants: A football family

The 10 most insane features of Atlanta’s proposed stadium

See More:

More in NFL

From SBNationExternal Link
Who wins the NFC East?Who wins the NFC East?
From SBNationExternal Link
By Mark Schofield
NFL
Brendan Sorsby gets more bad news, this time from the CFLBrendan Sorsby gets more bad news, this time from the CFL
NFL

Texas Tech quarterback Brendan Sorsby has hit another hurdle on his road to the NFL

By Mark Schofield
NFL
NFL breakout candidates at every position in 2026NFL breakout candidates at every position in 2026
NFL

A team of NFL players poised to have breakout campaigns in 2026.

By Jarrett Bailey
NFL
Lions CB Terrion Arnold faces potential life in prison for alleged kidnappingLions CB Terrion Arnold faces potential life in prison for alleged kidnapping
NFL

The Detroit Lions defender faces a potential sentence of life in prison.

By James Dator
NFL
Brendan Sorsby stuck as NFL announces NO Supplemental Draft in 2026Brendan Sorsby stuck as NFL announces NO Supplemental Draft in 2026
NFL

Another setback for the QB.

By James Dator
NFL
WNFC championship game airing Sunday, June 21st from Ford Center in FriscoWNFC championship game airing Sunday, June 21st from Ford Center in Frisco
NFL

The Women’s National Football Conference Championship will air on ESPN2 this weekend.

By RJ Ochoa