Skip to main content
Come Fan with UsTuesday, August 4, 2026

NFL is all set to ease up on celebration penalties, but still no twerking

Outcry about the No Fun League led to some changes at this year’s rules committee meeting.

NFL: Pittsburgh Steelers at Washington Redskins
NFL: Pittsburgh Steelers at Washington Redskins
Geoff Burke-USA TODAY Sports

The NFL is going to ease up on celebration penalties ... finally. Roger Goodell released a letter that announced group celebrations, going to the ground, using the ball as a prop, etc., will now be allowed.

But they’re not going to completely surrender their reputation as the No Fun League. Anything with a little too much sexiness is still going to be verboten, stuff like twerking, hip thrusting, crotch grabbing, etc. Also banned still is anything involving a player mimicking a weapon (no bow-and-arrow shoots) or “prolonged” celebrations (gotta keep that clock moving). According to ESPN’s Kevin Seifert, dunking on the goal post is still a penalty as well.

NFL shortens OT period

NFL: Super Bowl LI-New England Patriots vs Atlanta Falcons
USA TODAY Sports

The move is a response to criticism over a seemingly excessive amount of celebration penalties in 2016. There were 16 conduct flags through the first six weeks of the season, spurring complaints the NFL had become the “No Fun League.” In fewer than two months, more than $340,000 in fines was levied against players for violations like hugging referees, using the ball as a prop, and acts as egregious as a 1.5-second choreographed dance.

The change will be welcomed by officials and players alike. Scott Green, executive director of the NFL Referees Association, told SiriusXM Radio listeners, “Nothing is worse than someone going 80 yards for a touchdown and then we’re trying to figure out does that warrant a flag for what he’s doing in the end zone.

“We don’t really enjoy that. If we could get to a point where it would simply be fines by the league, that would be great. The issue we’ll still have is that guys can get pretty creative out there. The question of whether it’s a foul or not a foul, hopefully we’ll get closer to more of a black-and-white situation.”

That means snowangels are still allowed

Michael Bennett is still too sexy for the NFL, and this isn’t allowed

Terrelle Pryor can now legally do LeBron James’ “Silencer” celebration

Antonio Brown still can’t twerk, though

Chandler Jones’ 2 step won’t get him a flag anymore

Hugging the referee is still a no-no

Earl’s hug

The new rule will give officials some leeway in calling these penalties, allowing them to issue an unofficial warning before a celebration can cross the line. However, since most celebrations come and go in a matter of seconds, it’s unclear just how effective a warning system will be.

See More:

More in NFL

NFL
Kyle Shanahan’s car accident has transformed into the NFL’s biggest mysteryKyle Shanahan’s car accident has transformed into the NFL’s biggest mystery
NFL

A routine traffic accident has become something entirely surreal.

By James Dator
NFL
Aaron Rodgers and D.K. Metcalf take part in training camp toilet pactAaron Rodgers and D.K. Metcalf take part in training camp toilet pact
NFL

If it’s yellow, let it mellow.

By James Dator
NFL
Bills release alternate uniforms so ugly that even die-hard Bills fans hate themBills release alternate uniforms so ugly that even die-hard Bills fans hate them
NFL
The Panthers had a nightmare opening to training campThe Panthers had a nightmare opening to training camp
NFL

A lot went wrong in a short period of time.

By James Dator
NFLFromBaltimore Beatdown
Critics keep moving the goalposts on Lamar JacksonCritics keep moving the goalposts on Lamar Jackson
NFLFromBaltimore Beatdown
By Femi Ayanbadejo
NFL
61 NFL predictions ahead of the 2026 season61 NFL predictions ahead of the 2026 season
NFL

From Week 1 to the Super Bowl and beyond, we give a comprehensive layout of what the 2026 season will look like.

By Jarrett Bailey