Skip to main content
Come Fan with UsThursday, August 6, 2026

RIP Larry Allen, the strongest NFL player ever who paved Dallas Cowboys’ dynasty

The Dallas Cowboys legend was only 52

NFL: Hall of Fame Game-Dallas Cowboys vs Miami Dolphins
NFL: Hall of Fame Game-Dallas Cowboys vs Miami Dolphins
Kirby Lee-USA TODAY Sports

A titan in NFL lore has passed away, with former Dallas Cowboys’ guard Larry Allen passing away at 52 years old.

Allen is one of the greatest offensive linemen to ever play the game, and not only helped revolutionize the guard spot in the NFL, but also paved holes for RB Emmitt Smith and the Dallas Cowboys en route to winning multiple Super Bowls (the last time the Cowboys were actually good).

Larry Allen was also one of the strongest players to ever play the game, a folktale a la John Henry truly come to life. Here he is at the Pro Bowl, bench pressing 225 pounds 43 times while wearing a gold watch. That’s one of the coldest things any NFL player has ever done.

He’s also on video bench pressing 700 pounds. I’m now motivated to get up and go to the gym because of him.

Allen was a physical specimen on the field, plowing defensive tackles like a combine harvester. John Deere needed to sponsor him immediately because what he did to folks on the field is outrageous. This is one of the most impressive plays I’ve ever seen from an offensive linemen, hawking down a linebacker on an interception and stopping him from scoring—at 330 pounds.

Age 52 is way too soon. Rest in peace to a legend.

See More:

More in NFL

NFL
7 standout players from NFL training camp so far7 standout players from NFL training camp so far
NFL

These guys are killing it in training camp

By James Dator
NFL
Larry Fitzgerald made football look easy during NFL Hall of Fame careerLarry Fitzgerald made football look easy during NFL Hall of Fame career
NFL

Appreciating Larry Fitzgerald as he enters the Hall of Fame

By James Dator
NFL
NFL Reacts: Balancing play time in the preseasonNFL Reacts: Balancing play time in the preseason
NFL

Injuries are inevitable, but how far would you go to keep players healthy in the preaseason?

By Kyle Thele
NFL
The most impactful injuries from NFL training camp so farThe most impactful injuries from NFL training camp so far
NFL

Tracking the big injuries so far.

By James Dator
NFL
Kyle Shanahan’s car accident has transformed into the NFL’s biggest mysteryKyle Shanahan’s car accident has transformed into the NFL’s biggest mystery
NFL

A routine traffic accident has become something entirely surreal.

By James Dator
NFL
Aaron Rodgers and D.K. Metcalf take part in training camp toilet pactAaron Rodgers and D.K. Metcalf take part in training camp toilet pact
NFL

If it’s yellow, let it mellow.

By James Dator

Comments
Loading comments
Getting the conversation ready...