Skip to main content
Come Fan with UsMonday, June 22, 2026

Fantasy football start/sit advice, Week 7 TNF: Andre Ellington/Rashard Mendenhall

The Cardinals’ running back situation has been in flux this season. Which guy is going to get the most time Thursday, and is either worth a start? We break down the fantasy implications.

Ed Szczepanski-USA TODAY Sports

Clarity has been lacking in the Arizona Cardinals backfield so far this season. Free agent signee Rashard Mendenhall and rookie draft pick Andre Ellington will both see time Thursday night against the Seattle Seahawks.

Mendenhall has had the most rushing attempts in each of the team’s six games this season, but has averaged only 3.3 yards per carry. Meanwhile, Ellington has averaged more than 7.0 yards a carry, albeit on fewer carries than Mendenhall, while also being more active in the team’s passing game. Each running back has two touchdowns.

Fantasy impact: Ellington has seen his usage increase over the season, from one touch in Week 1, to six in Weeks 2 and 3, to seven, to 11, and finally to 12 in the team's Week 6 loss to the 49ers. As Mendenhall continues to show the team he doesn't have a lot left, Ellington's looks have increased.

Mendenhall has continues to be the team’s nominal starter, but in the long run, Ellington is the guy with a future in Arizona. For Thursday night, against a Seahawks defense that doesn’t allow long runs, neither is likely to have a huge game, but fantasy owners who have to start one should look at Ellington; Mendenhall is unlikely to be of much fantasy use.

More fantasy football news from SB Nation:

Get live advice daily in the Fantasy War Room

Today’s fantasy football player updates

Week 7 fantasy football rankings: QB | RB | WR | D/ST

NFL
Best DFS picks for Patriots vs Texans in Divisional roundBest DFS picks for Patriots vs Texans in Divisional round
NFL

Chet Gresham takes us through his favorite picks for FanDuel’s Divisional round DFS matchup between the Patriots and Texans

By Chet Gresham
NFL
Best DFS picks for Bears vs Rams in Divisional roundBest DFS picks for Bears vs Rams in Divisional round
NFL

Chet Gresham takes us through his favorite picks for FanDuel’s Divisional round DFS matchup between the Bears and Rams

By Chet Gresham
NFL
Best DFS picks for Broncos vs Bills in Divisional roundBest DFS picks for Broncos vs Bills in Divisional round
NFL

Chet Gresham takes us through his favorite picks for FanDuel’s Divisional round DFS matchup between the Broncos and Bills

By Chet Gresham
NFL
Best DFS picks for Seahawks vs 49ers in Divisional roundBest DFS picks for Seahawks vs 49ers in Divisional round
NFL

Chet Gresham takes us through his favorite picks for FanDuel’s Divisional round DFS matchup between the 49ers and Seahawks

By Chet Gresham
NFL
Best DFS picks for Patriots-Chargers in Wild Card round matchupBest DFS picks for Patriots-Chargers in Wild Card round matchup
NFL

Chet Gresham takes us through his favorite picks for FanDuel’s Wild Card matchup between the Patriots and Chargers

By Chet Gresham
NFL
Best DFS picks for Jaguars-Bills in the Wild Card round matchupBest DFS picks for Jaguars-Bills in the Wild Card round matchup
NFL

Chet Gresham takes us through his favorite picks for FanDuel’s Wild Card DFS matchup between the Jaguars and Bills

By Chet Gresham